Studio & Classes

Mindful Movement has recently moved to accommodate growth. We are now located on 24th avenue near King George highway in a large loft space above Gemini Visuals.

At Mindful Movement Studio I emphasize the importance of individual attention allowing every client to integrate his or her learning at their own pace.

Precision of movement, being one of the core principles of Pilates, requires a subtle attention to detail that, I believe, means working with no more than 3 people in a session.  If you have no previous Pilates experience, a minimum of 3 privates is required before joining a group class.


Cost per 1 hour session:


Intro Rate:

$195  (your first 3 private sessions – a savings of $45)

Private session:

$80 per session

Semi Private (two people) 

$40  per person

Group (3 people) 

$32.50 per person



Monday          10:30am  – 8pm

Tuesday         8:00am – 5pm

Wednesday   8:30am – 4:30pm

Thursday        9:00am – 7:00pm

Friday             8:30am – 12:30pm

Sat & Sun       Closed