Workshops
Happy Feet - Franklin Method Workshop
Friday May 10th 2024 1pm - 2:30pm
The feet are our foundation. They carry us through the world and our our body’s first interface with the ground beneath them.
We have 26 bones and 33 joints in our feet. All of those joints should have some movement.
In this 90 minute workshop you will learn the anatomy of the bones of the foot and how they move in walking and running and how the change in standing.
You will learn how to help improve the natural bone rhythms of the foot through self touch and ball rolling and banded strength exercises.
Cost $30 + GST
